Fermented Egg White Scramble

Fermented Egg White Scramble

This is my favorite morning breakfast meals.  It might sound “horrible” but trust me it tastes GREAT!!!!  I have so much energy in the AM after it eat this!  Try it and let me know what you think!

3/4 cup of egg whites
1 whole egg
1/2 cup of cooked steel cut oatmeal (yes, steel cut makes a difference in the texture)
1/2 cup of Trader Joe’s Sauerkraut (this stuff is seriously good)
1/2 Teaspoon Garlic Powder
1/2 Teaspoon Onion Powder
1/2 Teaspoon Turmeric
A dash of Herbamare to taste or Pink Sea Salt

Spray cooking pan with coconut oil or use a bit of real coconut oil to keep eggs from sticking.  Heat pan on medium heat until oil is hot.  Whisk egg whites and whole egg together and mix with all the spices.  Cook until done to your liking.  Add oatmeal and sauerkraut until all ingredients are warm.  Remove from pan and place in bowl to eat!  ENJOY!

fermented eggs

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