
Finding health and wellness so you can pursue passion and purpose
Small Group Coaching
I teach busy women with low energy how to eat, shop, and manage their lives so they can meet the demands of the week without crashing midday! I love bringing Holistic Health Coaching to Small Groups online or in person. It's an affordable way to have a health coach at your fingertips. I create groups that comprise woman ready to stop the crazy cycle of running out of energy and chasing caffeine and sugar to make it through their overly scheduled day. It’s a six-month commitment that meets bi-weekly in person or on Zoom Internet Conferencing.
I want to be able to serve everyone who has the desire to have a Health Coach. If you are a woman who wants to get healthy and complete a coaching 6-month coaching session but you don't have the one-on-one investment cost in your current budget let me know and I’ll be sure to get you connected with other like-minded women who want to start a group throughout the year.
To decide if health coaching is right for you, I invite you to schedule an initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Please contact me if you are interested in obtaining more information about my group coaching sessions.
Corporate Group Coaching
Elite Custom Coaching
- Twelve, 45-minute group coaching sessions over 12 months
- Monthly one-on-one laser coaching sessions
- Six, one-hour health and wellness teleclasses
- Lunch-and-Learn activities tailored specifically for your group
- Unlimited individual email support
- All books, materials, and recipes included
- Discounts to local health and fitness hot spots
Step Up to Success
- Twelve, 45-minute group coaching sessions over 12 months
- Three, one-hour health and wellness teleclasses
- Individual email support during open hours
- All books, materials, and recipes included
- Discounts to local health and fitness hot spots
Jump Start to Wellness
- Twelve, 45-minute group coaching sessions over 12 months
- Books, recipes, and other great giveaways
- Discounts to local health and fitness hot spots

Please contact me if you are interested in obtaining more information about my group coaching sessions.